BANANA-ORANGE FROSTY

BANANA-ORANGE FROSTY

Makes: 1 ½ cups (375 mL)

Prep time: 5 minutes

Ready in: 2 minutes

Difficulty: Easy

Fibre: 18 grams

Ingredients

1 banana

2/3 cup (160 mL) 0% plain Greek yogurt

1 cup (250 mL) non-fat milk

1 tsp ground chia seeds

4 ½ level tsps Metamucil® Sugar Less Orange Flavour

1/2 tsp grated orange zestIce cubes

Instructions

Combine banana, yogurt, milk, chia seeds, Metamucil® and orange zest in blender. Pulse together. Add ice cubes and blend until smooth and frothy.


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META APPETITE CONTROL ORANGE SMOOTH

- Made with 100% natural source psyllium fibre

- Helps to temporarily suppress appetite when taken prior to a meal

- From the makers of Metamucil, the #1 Doctor Recommended Fibre Brand

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To ensure this product is right for you, always read and follow the label.

* Lowers mildly to moderately elevated cholesterol levels when taken with a low fat diet.

** By relieving irregularity.

‡ Among doctors who recommended a brand of Fibre Supplement in a ProVoice 2017 survey.